Posts Tagged ‘self-care’
Plan for Holiday Self-Care By Mike Haarer
Participate in NOvember For the Holiday We all know that the holiday season can tend to be a stressful time of year if we are not intentional about managing how we spend our time and energy. The busyness of the season affects all areas of our personal and professional lives. As leaders, it is wise…
Read MoreSmall Behaviors or Sensational Outcomes By Ginger Hill
Will you embrace small behaviors or orchestrate sensational outcomes? When it comes to our health improvement efforts, we often put our focus on outcomes instead of behaviors. Fall is approaching and it is a time when many of us make new health improvement commitments. What will be your focus? What is the number on my…
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